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Shoulder Stretch
Bonus Module 3: Sexy Flexy Stretches • 5m 0s
Open your chest and shoulders with this seated stretch!
Up Next in Bonus Module 3: Sexy Flexy Stretches
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Straddle Stretch
Use this stretch to increase the range of motion and flexibility of your inner thighs! Great for floor work and working on straddle splits!
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Open V Stretch: Beginners
Increase your flexibility for opposite chair moves and floor work. Made for beginners!
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Open V Stretch: Advanced
Get more flexible in chair moves and floor work. be sure to watch Open V Stretch: Beginners first!
