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Advanced Getting Down

Module 8: Floor Work, Advanced • 5m 23s

Pointed is pretty! This the the move to take your getting down to the next level.

Up Next in Module 8: Floor Work, Advanced

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    These exercises help you lift your legs in to a sexy shoulder stand that we call Elevation! This is a floor work level 2 move.

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    This moves takes you to the floor in a sexy ass-up reverse push up.

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