Watch this video and more on StripXpertease's Behind Closed Doors

Watch this video and more on StripXpertease's Behind Closed Doors

Advanced Getting Up

Module 8: Floor Work, Advanced • 6m 37s

Up Next in Module 8: Floor Work, Advanced

  • Elevation

    These exercises help you lift your legs in to a sexy shoulder stand that we call Elevation! This is a floor work level 2 move.

  • The Marine

    This moves takes you to the floor in a sexy ass-up reverse push up.

  • Half Pop Tart

    A "Get Up" move, that can be easier than Pop Tart.